In this episode Mez provides a general framework for progressing patients from basic lumbo-pelvic drills to more advanced lumbopelvic control drills. He briefly discusses the "Why" by integrating pain neuroscience, "smudging", and motor control.
In this episode Mez provides a general framework for progressing patients from basic lumbo-pelvic drills to more advanced lumbopelvic control drills. He briefly discusses the "Why" by integrating pain neuroscience, "smudging", and motor control.
