Back to the Gym
After Sciatica
A practical roadmap that teaches physical therapists how to get their low back pain & radicular pain patients back to strength training without the constant “backing off” and flare ups every 3 weeks. Because what happens after the symptoms calm down, is where most Physical Therapists get stuck.
Get Your Patients Back to Serious Training Without Constant Setbacks.
The missing piece in most low back pain & sciatica rehab?
It’s not more nerve glides. Or more manual therapy. Or yet another corrective exercise progression.
It’s the bridge between symptom relief and real-world performance.
You know the patient I’m talking about:
They "graduate" from rehab but feel fragile.
Every time they try to deadlift, something feels "off".
They're scared of rounding their back or lifting overhead.
They bounce between fear & flare-ups and never fully trust their body again.
This course fixes that.
Introducing the next evolution of the Solve-Sciatica™ & The Low Back Pain Intensive™ Program.
Why This Course?
If you took my first course Solve Sciatica™ &/or The LBP Intensive™, you learned how to handle the acute sciatica eval using pattern recognition to help get your patients out of day-to-day pain fast.
But your next question was:
"Okay, now what? How do I actually load them again, without overprotecting or underpreparing them?"
This course answers that.
We cover:
The 3 pillars of spine health then how to progress to “General Physical Preparation” (GPP) & gym re-integration.
The guiding principles to developing resilient trunk control.
Exactly how to perform a movement assessment at the thorax, pelvis, breathing, core endurance using the resilient trunk control assessment checklist
Exactly when and how to bring back deadlifts, squats, single leg work, upper body training and more even in patients with chronic sensitivity.
How to assess whether a movement is a threat vs just deconditioned.
Regression strategies for common flare-ups (and how to adjust on the fly).
How to create a progressive 12 week strength & conditioning program from scratch
And just like Solve-Sciatica™ and The Low Back Pain Intensive™, this isn’t theory. It’s what I’ve been doing for years with real patients who want to lift, train, and move like athletes again.
This Course Is For You If...
You treat active adults, athletes, or barbell lovers who want more than just pain relief.
You feel stuck when it comes to progressing past rehab basics.
You want to be the PT in your area that serious athletes & active people go to for strength-minded spine care.
When you discharge your patients to a home exercise program or a personal trainer, they keep getting flaring up.
What’s included in the limited time alumni pre-sale?
As one of the original alumni who inspired this material with your questions, you’re getting first dibs.
Pre-sale includes:
4 Live group calls |
Saturdays at 9-11 AM EST | July 12, 19, 26, Aug 2 | Call replays availableFull access to online self-paced version once finalized
Lifetime access + All future updates (included)
Alumni-only pricing
Full video lessons with coaching breakdowns
Step-by-step movement progressions, regressions + loading frameworks
Real patient case studies from clinic to gym
12 week strength & conditioning templates
(Includes 2, 3, 4 days/week training schedule)
$300 off full course price
Alumni Pre-sale ends
Monday 6/23 at midnight
Full Price without live calls: $800
Join Us for $500
Get the FULL course + 4 live calls
This isn’t open to the public yet. You’re getting early access because you’ve already done the work in the Solve-Sciatica™ &/or The LBP Intensive™ Program… and now it’s time to take the next step.
What You’ll Walk Away With:
Confidence to reintroduce loading without playing it too safe.
Clarity on programming timelines, exercise selection, and when to shift gears.
Tools to communicate with patients who are either overcautious or overly aggressive.
Frameworks you can repeat across every back pain patient you treat who wants to train again.
Meet The Instructor
Dr. Ramez M. Antoun PT, DPT, OMT
Please call me "Mez". I'm a Physical Therapist specializing in orthopedics & sports medicine with a passion for strength & conditioning to help athletes & active adults overcome pain holding them back from performance gains.
With a passion for staying curious, continuing education, and teaching I created Neuropedics LLC to serve & educate other Physical Therapists. Neuropedics has served as a consultant to a Major League Baseball organization, a private hospital, and various elite athletes ranging from martial artists, runners, weightlifters, and powerlifters.
After receiving my Doctorate in Physical Therapy, I traveled to the west coast to complete a 9 month post Graduate Residency in Neurological Physical Therapy at Kaiser Foundation Rehabilitation Center in Vallejo, CA to practice Proprioceptive Neuromuscular Facilitation (PNF) & learn Pain Neuroscience Education (PNE) under Stephen Schmidt PT, M.PHYSIO, OCS, FAAOMPT.
After returning back to the east coast, I then completed a 2-year Post Graduate fellowship program at The Institute of Orthopedic Manual Therapy (IOMT) where I underwent extensive orthopedic training in the evaluation and treatment of complex musculoskeletal injuries & orthopedic
